Healthy Breakfast Recipes That Are Easy to Make
We all know how important it is to eat a healthy breakfast, but most of us just don’t have the time. When faced with the choice, it’s pretty easy to pick hitting the snooze button over cooking a hearty breakfast. What many people don’t realize is that breakfast is considered the most important meal of the day for a reason. A healthy breakfast jump-starts the metabolism and provides the energy needed to start your day off right. Although it may sound difficult, starting your day with a healthy meal is simple if you know what you want to cook before you get up and if you give yourself enough time to cook your breakfast. To help you shake up your morning routine, we’ve prepared a list of 10 healthy breakfasts that are easy and can be made quickly.
1. Slow Cooker Sausage & Egg Breakfast Casserole
Prep time: 10 mins | Cook time: 3 hrs | Total time: 3 hrs 10 mins
Slow cookers are the key to a hassle-free breakfast. You can put your ingredients inside and start getting ready for the day while your food cooks. This breakfast casserole is packed with protein, simple to cook, and delicious. Find this recipe here!
2. Triple Berry Smoothie
Prep time: 5 mins | Total time: 5 mins
Start your day with something sweet! Fruit smoothies are a great source of antioxidants and vitamins. This refreshingly cool drink provides the energy you need to tackle your work day. Learn how to make this tasty smoothie here.
3. Spiced Coconut Yogurt Quinoa Muffins
Prep time: 10 mins | Cook time: 25 mins | Total time: 35 mins
Full of fiber and flavor, these muffins are filling enough to eat for breakfast or an early morning snack. Bake them on a Sunday and you’ll easily have enough muffins to eat for the first half of your week! Visit Simply Quinoa’s website to learn how to make them.
4. Energy-Boosting Breakfast Toast
Prep time: 3 mins | Cook time: 2 mins | Total time: 5 mins
Buttered toast is so yesterday. Avocado toast has taken the world by storm, along with other toasts topped with fruit. These fun, energy-boosting alternatives are easy to make and will put a smile on your face. Check out this blog to find your new favorite kind of toast!
5. Blueberry Almond Overnight Oats
Prep time: 5 mins | Cook time: must sit overnight | Total time: 5+ mins
Packed with antioxidants and fiber, these Overnight Oats will help you fight off hunger while helping your immune system fight off sickness. Just prep your bowl before you go to bed and you can wake up to a meal far better than cereal. Find the recipe here
6. Breakfast Burrito
Prep time: 25 mins | Cook time: 13 mins | Total time: 38 mins
Burritos are a classic breakfast staple in many households, and it’s not hard to see why. These omelet-stuffed tortillas are perfect for breakfast on the go! Visit the Food Network’s website to see how they are made.
7. Breakfast Egg Muffins
Prep time: 5 mins | Cook time: 10 mins | Total time: 20 mins
Eggs are a common theme on this list, and for a good reason. They’re rich in protein, flavorful, and hard to mess up. You just have to pour your muffin mix into your tin and place it in the oven while you finish drinking your coffee! Find the delicious recipe here.
8. Whole30 Veggie-Packed Breakfast Frittata
Active time: 15 mins | Total time: 35 mins
Looking for a Whole30-friendly meal? Well, look no further! These Frittatas are made
with healthy whole foods and still taste good when you reheat them the next day.
9. Spinach and Cheddar Microwave Quiche
Prep time: 2 mins | Cook time: 3 mins | Total time: 5 mins
Nothing says “easy breakfast” like instructions that include cooking something in a microwave. Spinach and Cheddar Quiche only takes minutes to cook and is perfect for rushed mornings. Learn how easy they are to make here.
10. Low-Carb Waffles
Prep time: 5 mins | Cook time: 5 mins | Total time: 10 mins
The only thing better than waffles is diet-friendly waffles. Not only are these waffles low-carb, but it only takes 10 minutes to make them. Check out this awesome recipe here.